>>4657
10min siestas here and there
When you get good at it you can remain conscious while half-sleeping. I also wake-up on my own at mornings when I have self-imposed plans, so being proactive helps me a lot since otherwise my contrarianism will make doing things people tell me to do (even if beneficial) next to impossible, I should fix that since it also manifests in other ways which make speaking with me difficult, I regret manny interactions and recognize that I am in the wrong manny times.
>>4649
Not with that attitude. Insecurity is self-proving doctrine, most limitations are self-imposed, the only way of stoping the cycle is out, so go and clean your Room/House, start making your bed right after waking up, have a loose routine, eat healthier and more varied foods, stop seeking distractions
>>4694
I've always had a very peculiar situation with women. I am aware of how bad things are, but I am so selective (like a 90% rejection rate, plus I avoid places where degenerates gather) that my sample-group is pretty biased towards the positive. While I still recognize how vapid and stupid most women are, the women I know and get along with stop me from thinking « All Women Bad! ».
However, my answer was a bit of a meme, I do not /sig/ for just a woman—and cute daughters I will persuade to never cut their hair—, but also everything around it, if I am to sustain a family than I must be a « complete man », I will not attempt to share my life with someone until I am satisfied with myself. I go by « Become the man you would be confortable marrying your daughter to » . But I do see a family as necessary, since my plans require a family to take-over my work after I am gone, I believe that well-raised, moral, happy children are more beneficial for the world than a lifetime in politics and battlefields.
>>4706
>How can I find encouragement to improve myself?
A E S T H E T I C S
>>961 Are step one, they are motivation to find and develop your discipline. And start thinking for yourself, don't think about what will those anons from my Romanian Baking Chatroom would think, satisfy yourself first